![]() Post a five-star review for your favourite local businesses.Break a sweat and treat yourself to the post-workout endorphin rush.Check in on an elderly family member or neighbour.Let a fellow driver merge into your lane.Donate old clothes or books to a local charity shop.Here are 20 more quick ideas for how you can show love to everyone you meet on Random Acts of Kindness Day and beyond: There are way more ways than these five to be kind. Don’t forget that you deserve kindness today, too – if you see a book that piques your interest, it’s worth picking up a copy for yourself as well! More Ideas for Random Acts of Kindness Day 2023 You can peruse our authors’ bios to find someone whose story may resonate with someone to whom you’d like to give a book. But a book – especially a mental health book with steps to follow on the path to recovery – can truly change someone’s life. ![]() It’s no secret that we love a good book here at Cherish Editions. So, sipping ample H2O can help you feel better physically and mentally – and that’s the type of kindness you deserve to give yourself! 5. Multiple studies link dehydration with depression and anxiety. On that note, who says you can’t perform a random act of kindness for yourself, too?! Today, try and drink at least eight eight-ounce glasses of water to keep your body hydrated. You’re giving children, pets and your neighbours a cleaner, safer space to enjoy – and we promise, that will feel amazing! 4. This is a great way to protect the environment, but it also gives back to your local community. Pick Up Litter in Your Favourite Parkĭon’t forget – the planet needs your kindness, too! An easy way to give back is to head to your favourite park or green space with an empty bin bag and some protective gloves, and then start picking up as much litter as you can. It will mean a lot to them to have a fully engaged conversation, and you’ll probably get more out of it as well. However, when you have a conversation on Random Acts of Kindness Day, ignore those notifications and give the speaker your undivided attention. We all have a lot going on – and our phones, watches and tablets are always buzzing and beeping to remind us of that. So, start spreading the love and feel it for yourself! 2. The good vibes only increase as you give out more compliments. When you give praise, you feel happier, too. There’s a hidden bonus to this one, too – and, really, all of the acts of kindness we’re going to suggest. Praise Someone for a Job Well Doneĭid your barista make you an extra-tasty latte? Did your child work hard to understand a new concept at school? Did your colleague stand out during the team presentation? Today’s the day to praise and thank everyone for their jobs well done! So, how can you be kind today? There are so many beautiful ways to treat others with care, but here are our best ideas for you to try on Random Acts of Kindness Day 2023. Your kindness might make a difference in their mental health, which is a very precious and powerful part to play. ![]() We want to highlight this important day because, as the quote reminds us, you never know what someone is going through. But today, Random Acts of Kindness Day, is the perfect moment to put it into practice. You’ve probably heard this quote before (thought to be first said by Scottish author Ian Mclaren). ![]() “Be kind, for everyone you meet is fighting a hard battle.”
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